Self Care in Sound My name is Emma-Jane, I am a Confidence Coach and professional musician with an...
Nutrition
Balance your blood sugar during menopause
If You Only Do One Thing For Your Health During Menopause, Balance Your Blood Sugar! Why do I need...
Podcast of the Month
Parenthood
Pre-natal meditation and it’s benefits to mother and baby
During my pregnancy I went through, what could have been, quite a stressful time. I discovered I...
Therapies
Music Matters
Self Care in Sound My name is Emma-Jane, I am a Confidence Coach and professional musician with an...
Sunflower Mindfulness Meditation Guided Practice by Corinne Vella
Spiritual
Quantum Healing Hypnosis Technique
I still remember this clearly , as though it happened yesterday. Whilst perusing through YouTube...
Yoga
Scaravelli Yoga
Who is Vanda Scaravelli? You can search for Vanda Scaravelli on the internet and read about an...
